Silicic acid for your vitality

Silicic acid for the body

Silicic acid, also known as silicon dioxide (SiO2), is a compound that contains silicon and oxygen. In the body, silica can have several positive effects.

Bone health:

Silica plays an important role in the formation and maintenance of bone tissue. It is a component of collagen, which is important for the strength and elasticity of bones. Silica can increase bone mineral density and reduce the risk of osteoporosis.

Skin, hair and nails:

Silica is also important for skin, hair and nail health. It can promote the production of collagen and elastin, which are responsible for skin firmness and elasticity. Silica can also support hair growth and strengthen nails.

Connective tissue:

Silica is an important component of connective tissues such as tendons, ligaments and cartilage. It can improve the elasticity and strength of these tissues and help prevent injuries.

Anti-inflammatory effect:

Silica may have anti-inflammatory properties and help relieve inflammation in the body. Inflammation plays a role in various conditions such as arthritis and cardiovascular disease.

It is important to note that scientific evidence for the effects of silica in the body is limited and further research is needed to understand the exact mechanisms and benefits. It is recommended to always consult a doctor or nutritionist before taking supplements or changing dietary habits.