Silicon and osteoporosis

What silicon does for osteoporosis.

Silicon is an important mineral for the human body, and it supports the formation of connective tissue, cartilage, and bone. Silicon promotes the absorption of calcium into the bone structure and helps build a stable skeleton. Calcium is vital for healthy bones.

In the normal aging process of bones, the silicon concentration decreases and, at the same time, deposits of calcium and phosphorus form because not all of the calcium is being used to build bone substance. The bones become more porous and prone to fractures as bone density decreases (bone loss) and the bones become more unstable. To prevent bone degradation, it is necessary to promote bone formation and calcium use. Hydrolyzed silicon dioxide (Osvalin®) helps to replenish the silicon reserves and keep the bones healthy.

An adequate intake of silicon can help slow bone loss and improve bone strength. Studies have shown that increased silicon intake is associated with higher bone density and a lower risk of osteoporosis.

In addition, silicon may also have anti-inflammatory properties that may be beneficial in the treatment of osteoporosis. Inflammation plays a role in the bone resorption and bone loss that occurs in osteoporosis.

However, it is important to note that silicon alone is not enough to prevent or treat osteoporosis. A balanced diet rich in calcium, vitamin D and other nutrients, and regular physical activity are also important factors for bone health. It is recommended to always consult a doctor or nutritionist before taking supplements or changing dietary habits.

You can find out more facts and areas of application in our Questions & Answers (FAQs).