Silicon (silicic acid) for healthy and strong nails

Brittle nails can have many different causes and in some cases can be caused by a deficiency of silicon dioxide. Silicon dioxide, also known as silicon, is a mineral that is very important for the health of skin, hair and nails. It plays an essential role in the formation of collagen, which is crucial for the strength and structure of nails. A deficiency of silica can cause nails to become brittle, weak and prone to breakage.

However, it is important to note that brittle nails can also be caused by other factors, such as lack of moisture, excessive nail care, frequent hand washing or an unbalanced diet. It is therefore advisable to consult a doctor or nutritionist to determine the exact cause of brittle nails and receive appropriate treatment.