Smooth skin, even at the perfect age.

The lack of silicon can also affect the skin and lead to premature ageing. Silicon is an important trace element needed for the production of collagen and elastin in the skin. Collagen is a protein that is responsible for the firmness and elasticity of the skin, while elastin is responsible for the elasticity and resilience of the skin.

A silicon deficiency can cause the production of collagen and elastin in the skin to decrease. This can cause the skin to lose firmness and elasticity, leading to wrinkles, sagging skin and an overall aged appearance.

In addition, silicon also plays a role in maintaining the skin's moisture balance. A lack of silicon can cause the skin to lose moisture and become dry, which can also contribute to premature ageing.

It is important to have a balanced diet and ensure adequate intake of silicon to support skin health and counteract premature ageing. Foods such as whole grains, legumes, nuts, seeds and green vegetables naturally contain silicon and can be incorporated into the diet. If necessary, dietary supplements with silicon can also be taken. However, it is important to consult a doctor or nutritionist before taking supplements.